In a large saucepan, sauté the garlic in the oil for one minute. Set the pan aside. In a small pot, combine cilantro or green pepper and vegetable broth. Heat mixture until it begins to boil. Add the broth mixture and rice to the large saucepan containing the garlic. Cover the pan and cook at low heat (the broth should continue boiling) until all the broth has evaporated and the rice is cooked.
Grease an 8” x 8” baking dish, and spread the rice in the pan. Spread the sour cream on top of the rice, and sprinkle the grated cheese over it evenly. Bake at 350°F for 10 minutes or until the cheese is melted. Serve hot.
Serves 6.